I thought I'd let you in and see what a vegan eats in a day. Now I haven't accounted for snacks etc., but I may do a separate post on that in the future - thought I'd just focus on main meals for now with so many people stereotyping vegans who apparently 'just eat lettuce', definitely not my case!
When you really research you'll find a lot of food to be vegan, so its really quite simple.
Breakfast:
For breakfast I usually have the same everyday because its my absolute favourite and really keeps me full.
- x3 Organic Weetabix
- Organic maple syrup
- x2 tablespoons of milled linseed/flaxseed
- Almond milk
- Glass of juice (make sure to check, some brands aren't vegan due to using shellac)
- Selection of fruit
Lunch:
Soup is my favourite thing, but you need to watch out for some as they contain cream. My favourite is Covent Garden Skinny Tomato & Vegetables - completely vegan. Along with that once again, I have a selection of fruit and some water.
Dinner:
This may look like a non-vegan pizza, but nope! Completely vegan.
This is one of my favourite meals to make and its all D.I.Y.
- I use two tortillas for the base, putting my vegan cream cheese in the middle.
- When they're together and the cream cheese is inside, I use tomato puree, some more vegan cheese and some spinach.
- In the oven on 180 for 20 minutes and wallah - its such a treat, so so tasty!
Thats all for now, I'll be sure to share some more vegan food/what I eat in a day soon.
Do you have any vegan foods that you'd recommend? Let me know, always looking for something new!
Thanks for reading,
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